https://salonioil.com/veg-recipes/
Here is a simple recipe for Kadai Bhindi that uses Mustard
Oil:
Ingredients:
500g Bhindi
2 medium-sized onions, sliced
2 medium-sized tomatoes, chopped
1 green chili, chopped
1 tsp ginger paste
1 tsp garlic paste
1 tsp cumin seeds
1 tsp coriander powder
1 tsp red chili powder
1 tsp turmeric powder
1 tsp garam masala
Salt to taste
2-3 tbsp Mustard Oil
Coriander leaves for garnishing
Instructions:
Wash the Bhindi thoroughly and pat dry with a cloth or paper
towel. Cut off the heads and tails of the Bhindi and slice them into 1-inch
pieces.
Heat the Mustard Oil in a Kadai or a frying pan over medium
heat.
Once the oil is hot, add the cumin seeds and let them
splutter.
Add sliced onions and green chili to the Kadai and sauté for
2-3 minutes until the onions turn translucent.
Add ginger and garlic paste to the Kadai and sauté for
another 2 minutes.
Add the chopped tomatoes to the Kadai and cook for 3-4
minutes until they become soft and mushy.
Add coriander powder, red chili powder, turmeric powder, and
salt to the Kadai and mix well.
Add the sliced Bhindi to the Kadai and mix gently with the
masala.
Cover the Kadai with a lid and let the Bhindi cook for 8-10
minutes on low heat. Keep stirring occasionally.
After 10 minutes, remove the lid and sprinkle garam masala
on top of the Bhindi. Mix gently and cook for another 2-3 minutes.
Garnish with chopped coriander leaves and serve hot with
roti or rice.
Enjoy your delicious Kadai Bhindi made with Mustard Oil!
0 Comments